Home Repair Clinic - May Newsletter

Wishbone finds the days are most enjoyable when he's curled inside a soft blanket and dreaming about...whatever it is Wishbone dreams about...we don't even want to pretend to know what that is! He can be prodded into movement, occasionally even runs in crazy, nonsence sprints and circles like a brand new puppy, but he prefers to talk about exercise. (Many of us can relate to that right?) So here isWishbone's Tips for Exercising Your Dog:

1. Play datesother puppies or dogs is one of the easiest ways to exercise your dog.

2. Take your pup to theDog Park, it's like a play date but without the planning and coordinating of schedules!

3. Get a really strong rope toy and engage in a good hard game oftug of war.

4. Playing catch with your dog is great exercise for your pup, especially helpful for you if you train him or her to return the ball to you!

If you are the best friend of a 'senior' dog, a simpleslow walkis an excellent and enjoyable exercise...for both of you.

If we told you this is a picture representingRay Sands Glasswould you wonder what we were talking about? Don't worry, many people aren't aware thatRay Sands Glassdoes so much more than glass. This is actually a picture of Jim's truck with a tonneau cover fromRay Sands Glass. That's right!  

WhileRay Sands Glassis 'The Leader in Glass' they offer and excel at many other services...and products.  

Visit their websiteto learn more about Ray Sands Glass. If you don't find what you need to know there,give them a call at 585- 889-2876.

It is easier to receive legal advice than you think. That's great news right? What makes that news even better is, this legal advice is free. Wait, it gets even better! This free, easy to receive, legal advice is from the best attorneys around. It really doesn't get any better than that!

Brenna Boyce PLLCis a premier law firm that offers services to clients in Rochester and surrounding areas. If you visit their website you'll familiarize yourself with this amazing law firmandyou'll find videos, blogs, columns, and radio show information. As if the website weren't enough, they generously give you opportunity to call in to their radio show and ask the questions you need answers to.

We get a lot of calls for recommendations for gutter repair, gutter installation, and gutter cleaning. A. Lot. And we always recommend that same person...All County Gutter. All County Gutter is a family owned and operated business located in Caledonia, New York.

Commercial and Residential Gutter Installation

Gutter Manufacturing Company

Gutter Cleaning Service and Ice Removal

Heat Cables

Leaf Protection

Affordable

Installation And Repair

Quality Work And Performance

Fully Insured

FREE ESTIMATES!

Contact All County Gutter for all your gutter needs. You won't find a more professional, reliable, or experienced company. All County Gutter treats all customers with the same level of professionalism no matter how large or small the job. Call 585-538-4226 orClick Here to Visit Their Website.

Crispy Honey BBQ Chicken Wings

We were browsing online for a really good recipe that we thought everyone would like. We found this atJoyful Healthy Eats and it looks absolutely delicious...what do you think?

Be sure andvisit their websiteso you can download the recipe!!

There is no better feeling than driving around in a shiny, clean vehicle...it just somehow makes everything better!  Well, actually there is one thing that is better...receiving gift cards from Buckmans Car Wash! Buckmans Car Wash Gift Cards make perfect gifts for Mother's Day, Father's Day, birthdays, graduations, for any occasion.  

Click Here to order Buckmans gift cardsfor all the gift giving occasions in your future. How easy is that?! While you're at it you might as well pick up one (or two) for yourself, wouldn't want everyone else's vehicle looking better than yours!

Invisible Fence Brand systems feature exclusive technology that works together to give your pet more freedom.

Youcanexist at the whim of your pet...letting him in...letting him out...over and over. Or you can live freely, and so can your pet. The Invisible Fence Brand Doorman™ Electronic Pet Door is the answer to freedom for both of you. You can use as a standalone solution, or with other Invisible Fence indoor and outdoor systems.

Click Here to read more about The Doorman™ Electronic Pet Door.

720 Westfall Road

Rochester, NY 14620 

585-271-1700

If you've been putting off cleaning the windows because they are just too high, or too big, or too many of them, we have the solution. Rochester Window Cleaning. 

Rochester Window Cleaning Companyis the clear choice for beautiful clean windows. Their reputation of window cleaning speaks for itself. 90% of their work comes from “word of mouth” and repeat customers. Their work is 100% guaranteed and they will go back to a job as many times as necessary to make sure the customer is completely satisfied.

These guys are amazing! Click on the picture below to enlarge it. We just love that these guys went above and beyond at The Children's Hospital. But even though they are superhero's they still consider all jobs equal..."No job is too big or too small. We clean everything under the sun."  

Give them a call and get those windows cleaned once and for all!

585-235-1200

 "Many major diseases that plague us—including cancer, heart disease, diabetes, arthritis, depression, and Alzheimer's—have been linked to chronic inflammation." - Harvard Health

Foods that cause inflammation:

Refined Carbohydrates

Fried Foods

Soda and Other Sugar-Sweetened Beverages

Red Meat

Processed Meat

Margarine, Shortening, and Lard

Foods that reduce inflammation:

Berries: 

Strawberries

Blueberries

Raspberries

Blackberries

Fatty Fish:

Salmon

Sardines

Herring

Mackerel

Anchovies

Broccoli

Avocados

Green Tea

Peppers

Mushrooms

Grapes

Turmeric

Extra Virgin Olive Oil

Dark Chocolate and Cocoa

Tomatoes

Cherries

The above information was found at www.healthline.com/nutrition/13-anti-inflammatory-foods

You know how much we talk aboutGenesee Valley Motors, well there is a good reason for that, they are the BEST! If this is the year you plan to replace your vehicle, head toGenesee Valley Motors, you'll notice the difference immediately! They're not like the rest. They truly are a "no-nonsense" dealer! We can promise you it will be your most enjoyable vehicle shopping experience ever!

Genesee Valley Motors is located at 1695 Interstate Drive Avon, NY 14414.

Coming from North/Thruway:

Take 390 South - they are on the Northwest exit ramp.

Coming from South:

Take 390 North - they are on the Northwest exit ramp.

Visit Their Website Here

You probably want this...

You can get it at Genesee Valley Motors!

Don't forget to pick up a copy of Josie Waverly's book "Josie the Singing Butterfly"! Click on the image below to visit the website and learn more about this amazing book!

And for the Adults:

The Enchanted by Rene Denfeld

Target: Alex Crossby James Patterson

NewsRadio WHAM 1180 · Rochester's News, Weather & Traffic Station

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