Temperatures are expected to be around 90 today so the City of Rochester is enacting a Cool Sweep.
You can beat the heat at Durand Eastman Beach, the City pools and spray parks, and at air-conditioned libraries and R-Centers.
Forecasters expect high temperatures and high humidity through Friday
The state health department encourages you to be aware of the symptoms of heat-related illness
Older adults and individuals with chronic diseases are most vulnerable. Symptoms of heat stroke and heat exhaustion include high body temperatures; hot, red, dry, or clammy skin; headache, dizziness and, nausea.